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Sheila's evening Cycling has become a hit! Her Tues/Thurs 6pm Beginner Cycling is officially FULL! More Beginner FTG Cycling Classes to be added next week, Monday, March 25th. Come spin with us Monday 6p and Thursday 5:15p! Take the remainder 2 weeks (2 days/wk) for $24 or $7 at the door.
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Sheila will not be holding classes the week of December 26th. They include Monday/Wednesday 6p Kick & Step, Tuesday/Wednesday/Thursday 6a Indoor Cycling, Tuesday/Thursday 8:30a Body Trim. She will hold make ups the week of January 23rd.
CLASS SCHEDULE. October 24 through December 2
Tues/Fri 5:30am - Pilates (25 Min) Mon/Wed/Fri 6am - Indoor Cycling Tues/Thurs 6am - Indoor Cycling Tues/Thurs 6am - Cross Conditioning Mon/Wed/Fri 8:30am - Kick, Core & More Mon/Wed/Fri 9:30am - Indoor Cycling Tues/Thurs 8:30am - Body Trim NEW CLASS! Tuesday 9:30am - Stretch Mon/Wed 5:15pm - Cardio Kickboxing Mon/Wed 6:00pm - Kick & Step NEW CLASS! Tues/Thurs 5:45pm - Indoor Cycling Thursday 7pm - ZUMBA |
 AuthorMeghan Bilyeu, CPT 
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